Megan Becker Family Therapy Inc.
Our Values
We believe healing begins with feeling seen, supported, and genuinely understood. Our approach blends evidence-based therapy with deep compassion, curiosity, and respect for each person’s unique story and lived experience. We meet you where you are, without judgment, helping you move toward greater clarity and alignment with the life you want to live.
We are committed to creating an inclusive, affirming space where all identities, bodies, and experiences are welcomed and respected. As a practice that honors body diversity and embraces a non-diet, weight-neutral approach, we support clients in building more compassionate and trusting relationships with themselves.
Above all, we believe you are the expert of your own life. Our role is not to “fix” you, but to walk alongside you with curiosity as you move toward meaningful and lasting change.
We offer a hybrid practice, meaning that therapy sessions can be held in person in our West Los Angeles or Encino offices, or virtually through a HIPAA-compliant video platform for anyone located in the state of California.
Finding the right therapist is an important decision. We offer a free 20-minute consultation by phone or video, giving you the opportunity to get a feel for our approach, ask questions, and decide if we’re a good fit for your needs.
Individual Therapy
50/75/90 minute sessions
We offer weekly therapy for children, teens, and adults seeking a supportive and compassionate space. To learn more about our specialties, please click here.
Brainspotting Therapy
50/75/90 minute sessions
We offer Brainspotting in a variety of ways to meet your needs. This includes adjunct Brainspotting for clients who are already working with a primary therapist, as well as stand-alone short-term therapy for those looking to process a specific trauma. All of our therapists are trained in Brainspotting. To learn more, click here.
SPACE (Supportive Parenting for Anxious Childhood Emotions)
50/75/90 minute sessions
SPACE (Supportive Parenting for Anxious Childhood Emotions) is available in a variety of ways to meet your family’s needs. This may include parent-focused work alongside a child’s individual therapy, parent coaching as a stand-alone service, or short-term, structured support for families navigating anxiety, OCD, or related challenges. Our Senior Therapist Rachel Adelmann has completed training in SPACE. To learn more, click here.
Clinical Consultation & Supervision
50/90 minute sessions
I offer clinical supervision to pre-licensed associates needing to accrue clinical hours toward licensure. I am also available to treatment centers with pre-licensed therapists in need of supervision. My practice is always happy to welcome new associates—please feel free to reach out if you’re interested in joining our team.
Group Therapy
75 minute sessions
Rooted Motherhood Group - Not currently recruiting.
A 10-week group designed to be a nonjudgmental space for moms in transition to two or more young kids to connect with other moms and learn how to reparent yourself with compassion and grounding as you navigate life with multiple littles. Each week blends restorative practices such as breathwork and meditation with honest, supportive group support. Together, we will explore nervous system regulation and gentle reparenting practices to help you find steadiness within the chaos of motherhood.
Specialties
We support in navigating a wide range of emotional, relational, and personal challenges. Here are some of the areas we commonly help clients work through.
OCD • Panic Attacks • Social Anxiety • Perfectionism • Stress & Burnout •
High-Achiever Stress
Trauma • PTSD • Complex Trauma • Emotional Regulation • Nervous System Healing
Anorexia • Bulimia • Binge Eating • Disordered Eating • Body Image • Chronic Dieting
Identity Exploration • Self-Compassion • Codependency • People Pleasing • Boundaries • Relationship Patterns • Grief & Loss
Depression • Self-Esteem • Shame • Low Motivation • Feeling Stuck
ADHD • AuDHD • Highly Sensitive People • Executive Dysfunction • Sensory Overload